| Why i regularly cleanse my colon
and detoxify my body
my personal story and why i’ll
never forget my first colon
cleanse
by dr. lynn hardy, n.d., c.n.c.,
naturopathic doctor and certified
nutritional consultant
each year the average american
consumes 150 lbs of sugar and 566
cans of soft drinks (“liquid
candy”)(1). according to the u.s.
department of agriculture, that is
equal to “52 teaspoonfuls of
added sugars per person per
day.”(2) can you imagine yourself
sitting at the kitchen table
gobbling down 52 teaspoons of white
sugar – every single day? well,
that’s exactly what most of us
are doing without even realizing
it!
junk food consumption has increased
drastically in the last few
decades. compared to 1981, in 2001
the average american consumed in
one year: 45 large bags of potato
chips - up 78%; 120 orders of
french fries - up 130%; 190 candy
bars - up 80%; 120 pastries or
desserts - up 95%; 150 slices of
pizza - up 143%(3)
my body basically fell apart
what long-term effects
what is constipation?
constipation means that a person
has three bowel movements or fewer
in a week. the stool is hard and
dry. sometimes it is painful to
pass. you may feel
"draggy" and full.
some people think they should have
a bowel movement every day. that is
not really true. there is no
"right" number of bowel
movements. each person's body
finds its own normal number of
bowel movements. it depends on the
food you eat, how much you
exercise, and other things.
at one time or another, almost
everyone gets constipated. in most
cases, it lasts for a short time
and is not serious. when you
understand what causes
constipation, you can take steps to
prevent it.
[top]
what can i do about constipation?
changing what you eat and drink and
how much you exercise will help
relieve and prevent constipation.
here are some steps you can take.
image of strawberries and lettuce.
1. eat more fiber.
fiber helps form soft, bulky stool.
it is found in many vegetables,
fruits, and grains. be sure t
what is a fart and why does it
smell?
what is a fart and why does it
smell?
ever pull someone's finger and
hear a weird noise come out of his
or her butt?
ever sit in a tub of water and see
bubbles come out of your hiney?
this strange noise and vibrating
sensation that came from your butt
is most likely caused by a fart.
a fart is a combination of gases
(nitrogen, carbon dioxide, oxygen,
methane, and hydrogen sulfide) that
travels from a person's
stomach to their anus. when a
person swallows too much air or
eats foods that the human digestive
system cannot digest easily gas
becomes trapped in his/her stomach.
the only way for this excess gas to
exit the body is through the anus.
the gas that makes your farts stink
is the hydrogen sulfide gas. this
gas contains sulfur which causes
farts to have a smelly odor. the
more sulfur rich your diet, the
more your farts will stink. some
foods that cause really smelly
farts include: beans, cabbage,
cheese, soda, and eggs.
a scientific name f
world of warcraft
from wikipedia, the free
encyclopedia
jump to: navigation, search
"wow" redirects here. for
other uses, see wow.
world of warcraft
developer blizzard entertainment
publisher vivendi universal
designer rob pardo
jeff kaplan
tom chilton
version us: 2.3.0, 2007-11-13
eu: 2.3.0, 2007-11-14
kr: 2.3.0, 2007-11-14
tw: 2.3.0, 2007-11-15
cn: 2.3.0, 2007-11-20
released flag of the united states
flag of new zealand flag of canada
flag of australia flag of mexico
november 23, 2004
flag of south korea january 18,
2005[1]
flag of europe february 11,
2005[2]
flag of the people's republic
of china june 6, 2005
flag of singapore july 21, 2005
flag of the republic of china flag
of hong kong flag of macau november
8, 2005
flag of south africa august 1,
2006
genre fantasy mmorpg
mode(s) multiplayer
ratings esrb: (t) teen
pegi: 12+
oflc: e (exempt)
usk: 12
platform(s) mac os x, windows
media cd (4) or (5 for the game of
the year edition), dvd (1),
download
system requirements w
a mount refers to an item or spell
that, upon activation, summons a
mount. once summoned it shows the
character riding atop the mount
until the spell/item is dispelled
or cancelled. characters of certain
levels and skill ability can
acquire these mounts in order to
increase their movement speed on
land. mounts can also be acquired
via reputation with certain
factions, completion of quests,
through special items produced via
professions, or as very rare loot
drops obtained by defeating bosses
in instances. in the expansion pack
the burning crusade, the ability to
purchase or acquire flying mounts
became available in the expansion
areas.
pvp rankings
upon defeating another player of
the opposite faction in player
versus player (pvp) combat the
victor earns "honor
points" which may be spent as
currency to purchase various
rewards like armor, weapons and
mounts. some rewards require marks
of honor from various battlegrounds
as well (a loss in a battleground
awards the losing team 1 mark,
y at once for a slight (6% to 15%)
discount. a player pays about
us$0.50 for one day of
gameplay.[30]
in south korea, there is no
software package or cd key
requirement to activate the
account. in order to play the game,
however, players need to purchase
time credits online via credit card
or the ars billing system. the
minimum gameplay duration that a
player can purchase via credit card
is five hours. a player may also
purchase game time by thirty hours
or by increments of one week. a
player also has the option of
purchasing game time by one, three
or six months of gameplay at once
for a slight discount.[31] as of
december 17, 2006, 30 days of
gameplay costs ₩19,800
(us$21.46).
in china, because a large number of
the players do not own the computer
they use to play games (e.g.
internet cafes), the cd keys can be
purchased independently of the
software package. the cd key, which
is required to activate an account,
is sold for ¥30 (us$3.75) each.
the software packages vary in price
de
he plague closely resembled
previously hard-to-model aspects of
human behavior that may allow
researchers to more accurately
predict how diseases and outbreaks
spread amongst a population [48].
reception
although its initial release was
hampered by overpopulated
servers,[49] the game became a
financial success.[50][51] on july
24, 2007, blizzard announced that
the user base for world of warcraft
had reached a new milestone, with 9
million players worldwide.[52]
there are more than 2 million
players in north america, 1.5
million players in europe and 3.5
million players in china as of
january, 2007 and as of august,
2007; the game has over 9 million
subscribers worldwide. [53] the
game has been consistently ranked
as one of the best by review sites
and has won numerous awards,
including gamespot's game of
the year award for 2004 and igns
editor's choice award.
[54][55][56]
controversy and criticism
main article: criticism of
world of warcraft
wow is often criticized for a numbe
09 release. it was also revealed
that the movie will take place from
an alliance perspective and will be
geared towards a pg-13 audience,
with a storyline set one year
before the beginning of the world
of warcraft storyline. as of this
time no director or cast are yet
associated with its development.
thomas tull stated that,
"it’s not so much a quest
movie. it’s more of a war
movie."[73]
see also
related topics
* blizzcon
* corrupted blood
* leeroy jenkins, a popular wow
meme
* gold farming
* warcraft universe
game technology
* .blp, .dbc, and .mpq file
formats
* glider, a mmorpg bot
wow in other media
* warcraft: the roleplaying
game
* world of warcraft: the board
game
* world of warcraft soundtrack
* world of warcraft trading
card game
references
1. ^ blizzard entertainment®
announces world of warcraft®
korean release date – 18 january
2005. blizzard entertainment
(2005-01-24). retrieved on
2007-03-29.
2. ^ blizzard entert
what is constipation?
constipation means that a person
has three bowel movements or fewer
in a week. the stool is hard and
dry. sometimes it is painful to
pass. you may feel
"draggy" and full.
some people think they should have
a bowel movement every day. that is
not really true. there is no
"right" number of bowel
movements. each person's body
finds its own normal number of
bowel movements. it depends on the
food you eat, how much you
exercise, and other things.
at one time or another, almost
everyone gets constipated. in most
cases, it lasts for a short time
and is not serious. when you
understand what causes
constipation, you can take steps to
prevent it.
[top]
what can i do about constipation?
changing what you eat and drink and
how much you exercise will help
relieve and prevent constipation.
here are some steps you can take.
image of strawberries and lettuce.
1. eat more fiber.
fiber helps form soft, bulky stool.
it is found in many vegetables,
fruits, and grains. be sure t
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